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Yoga Modifications Workshop
Deconstructing Essential Yoga Postures for Spinal Fusion Accessibility
Welcome ! (4:32)
Belly Down Backbends (9:18)
Standing Postures (11:59)
Adapting The Twisting Postures (11:38)
The Challenge of Seated Forward Bends (7:44)
Inversions - A Different Perspective (6:45)
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Adapting The Twisting Postures
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