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Adapted Yoga Full Class

For All Levels Spinal Fusion

By request, a 50 minute alignment based yoga class accessible for long spinal fusions. You can expect adapted yoga teachings, breath guided movement sequences, and stability based postures. We take out all the twists, backbends, and deep forward/side bends for a fusion friendly practice.

Appropriate for active all level fusions including fusions to the sacrum. Please make sure your doctor has cleared you for physical activity, and as always, this course is not a substitute for medical advice, physical therapy, or direct and individualized yoga therapy.

Class is downloadable.

www.alignmentpaths.com

www.foreverfused.com



Your Instructor


Julie Wilkins
Julie Wilkins

Julie is a licensed Occupational Therapist and certified yoga therapist specializing in spinal fusions.

She is the founder of Forever Fused, a global community for support, resources, and information on living well after scoliosis surgery.

She provides private and online consultation to educate and encourage others through the use of adaptive yoga and movement education.


Class Curriculum


  Adapted Yoga for Spinal Fusion Practice Class
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!